Month: December 2021

HERBAL AND DIETARY WEIGHT-LOSS SUPPLEMENTS: NO EVIDENCE THAT THEY WORK

  For as long as recorded history, people have sought the “holy grail” of a magic potion to provide weight reduction without the need to restrict one’s dietary intake. Although use of some—out of many—presently marketed herbal and dietary supplements show statistically greater weight loss compared with placebo, it is not sufficient to benefit health, …

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DO THESE SUPPLEMENTS DO MORE HARM THAN GOOD?

Although anyone can purchase over-the-counter supplements, most contain active ingredients that are worthless or, even worse, carry the risk of adverse effects. Moreover, some may contain components that even rival the strength of prescription medications. In light of this information, it’s imperative to learn more and to guard against bad reactions resulting from supplements. According …

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