TIPS TO HELP YOU SNOOZE SOUNDLY
Sleep problems are a hallmark of modern American life—perhaps never more so than recently. In 2016, the Centers for Disease Control and Prevention found that
January 14, 2022
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Stem Cell Clinics: Cutting-Edge Treatments or Con Jobs?
A compelling narrative is being told to many patients across the country. It goes like this: We physicians are going to use cutting-edge science to
January 5, 2022
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Before You Drink Eggnog, Read This!
It could be because it’s one of the few remaining holiday foods that really is only available at this time of year, or perhaps because
December 29, 2021
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SHOULD WE AVOID ALL GENETICALLY MODIFIED FOODS?
Genetically modified (or GM) plants have attracted a large amount of media attention in recent years and continue to do so. Despite this, the general
December 22, 2021
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HERBAL AND DIETARY WEIGHT-LOSS SUPPLEMENTS: NO EVIDENCE THAT THEY WORK
For as long as recorded history, people have sought the “holy grail” of a magic potion to provide weight reduction without the need to
December 15, 2021
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DO THESE SUPPLEMENTS DO MORE HARM THAN GOOD?
Although anyone can purchase over-the-counter supplements, most contain active ingredients that are worthless or, even worse, carry the risk of adverse effects. Moreover, some may
December 8, 2021
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CANNABIS (MARIJUANA) MYTHS: WHAT SCIENCE SAYS
We all know the stereotypes: Marijuana users are lazy couch potatoes or free-wheeling hippies who are unmotivated to work, exercise, or otherwise engage in a
November 30, 2021
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SEVERAL OVERLOOKED WAYS TO PREVENT CANCER
Every doctor knows that the three fundamental ways to prevent cancer are eating healthy, exercising, and not smoking. Many patients know this, too. (Getting them
November 24, 2021
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SHOULD YOU USE AN ELECTRIC TOOTHBRUSH OR A MANUAL TOOTHBRUSH?
Modern toothbrushes can do far more than just clean your teeth and freshen your breath. Some premium electric toothbrushes not only time your brushing to
November 17, 2021
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