CAN WE LOSE WEIGHT WITHOUT HUNGER?
The right food choices can help keep you from feeling hungry—and improve your overall health even if the pounds don’t come off. Research suggests
March 29, 2023
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Is Fruit Juice Good for You?
To some people, having juice at breakfast is as much a part of the morning routine as brushing their teeth. But regular fruit juice drinkers,
March 22, 2023
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CHIROPRACTIC TREATMENT: WHAT DO YOU KNOW?
Chiropractic theory is the brainchild of Daniel David Palmer, a grocer, who in 1895 postulated that the underlying cause of 95% of all diseases was
March 15, 2023
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A FEW HEALTHY FOODS (SNACKS) FOR THOSE ON THE GO
For most of us with busy schedules (and even those without) it can seem impossible to squeeze in a solid meal between different activities. Nevertheless,
March 8, 2023
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A FEW “HEALTH” HABITS MAY BE LESS EFFECTIVE THAN ADVERTISED
You’ve probably been told more than a few times to drink 8 glasses of water a day, take your multivitamins, and limit your food intake
March 1, 2023
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E-CIGARETTES (“VAPING”) MORE DANGEROUS TO LUNGS THAN CONVENTIONAL SMOKING?
Electronic cigarette (e-cigarette) users may produce greater lung inflammation than cigarette smokers and non-smokers, according to a new study published online in The Journal of
February 22, 2023
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CONSPIRACIES: WHY DO SOME PEOPLE BELIEVE IN MYTHICAL ONES?
Conspiracies happen every day. Unfortunately, real conspiracies tend not to be nearly as interesting as mythical ones. Instead of alien lasers or reptile pedophiles, we
February 16, 2023
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SOME FOOD MYTHS TO ABOLISH
A recent survey of the country’s leading authorities revealed the truth about fat, dairy, soy and more. For beginners, some common food myths falsely suggest
February 7, 2023
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WHAT IS ALL THIS FLAP OVER GAS STOVES?
Seemingly overnight, the gas stove in nearly one of three homes in the U.S. became an appliance of controversy, bringing comparisons to cigarettes on
February 1, 2023
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