WHICH MILK SHOULD YOU DRINK, AND WHY?
It used to be that milk was one of the most straightforward drinks available. You could choose whole, low-fat, or skim-and that was it. But over the past 10 to 15 years, the milk aisle has gotten considerably more crowded with a mind-boggling variety of dairy milks such as grass-fed and plant milks (oat, almond, …